ATCI provides psychological tests and meditation methods based on the Five Mental Halt Observations (오정심관).
Meditation methods and sequences should vary depending on the individual. For example, those with depression or delusions may worsen if they only pursue tranquility.
People have different temperaments and personalities. Meditation should be chosen accordingly. This test helps identify your type and suggests the most suitable method. Make sure to answer all questions to find the best-fit practice.